Saturday, March 19, 2016

Black Bean Taco Soup

1 pound ground beef (or ground turkey)
1 medium onion, chopped
1 package mild taco seasoning mix
1 16 oz can corn (undrained)
1 16 oz can black beans, drained and rinsed
1 14 oz can stewed tomatoes
1 14 oz can diced tomatoes
1 8 oz can tomato sauce
1 4 oz can diced green chilis
tortilla chips
other toppings you like (cheese, sour cream, avocado, etc)

Brown meat and onion, drain.  Stir in taco seasoning, corn, black beans, tomatoes, tomato sauce, and green chilis.  Simmer on low heat for 20-30 minutes.  Serve with chips and toppings.

This makes a great freezer meal too.  After cooking, let soup cool down and dump into a gallon-sized ziploc bag.  When you want to eat it, let it thaw in fridge for 24 hours, then simmer on the stove until heated all the way through.  You could also put it in your crock pot and cook on low for 2-3 hours to re-heat it. 

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